Friday Fitness #notsofit #tubingHelen

I have to admit, since my leg hurt as much as it did at the Peachtree, I've slacked off walking this week.  About the only walking I've done is with the dogs.  I also had a point this week where I couldn't find the energy to do anything.  It took my 30 minutes just to work up the energy to make my morning tea and the day went downhill from there.  About the only exercise related thing I did this week was to take my kids up to Helen for some tubing fun.  We didn't get to do as much as I'd have liked, so our plan is to go back next week.  On that note, I'll leave you with a couple of pics of my kids on the river.