Color Me RAD).
I have also started addressing some issues that have prevented me from doing some of what I want to do. Once I get any real information on a solution, I'll get down to the details. For now, we'll leave it with I'm uncomfortable running (for more than just the reason of my knee) and I'm looking to see what I can do about it. Doctor visits have been scheduled, so I'll work from there.
Hopefully, too, I'll be better in generating content from my journey that you may find helpful. I'm still working toward the WDW 1/2 marathon in January. I'll be doing it one more time with my dad and am definitely looking forward to it. I like the Galloway approach to running, I just have to actually DO it. So, onward and forward, hopefully no more excuses in getting it done.