Friday, April 19, 2013
Friday's Fitness Update #Fitfluential @FitnessRebooted
I'm excited to be getting ready for the Dirty Girl Mud Run tomorrow. Looking forward to getting dirty with my fellow mom bloggers.
Just a general update today. I'm still at 2 pounds down (that fluctuates on a regular basis, so I may have a pound back by next week). HOWEVER, I'm down about 2 inches in the waist and 3 in the hips. I'm not complaining there. I feel stronger too, which is a wonderful thing. I'm still not to the point where I'll be comfortable in a swim suit yet, though. I still have until June for that one, so if I stay on target I'll get there.
As to exercise, cardio is usually walking/running with the dog (as long as she isn't attacking my feet while I run), Choi and one of the various DVDs I borrowed from the library. For reference, I borrowed Jillian Michael's 30 day shred and Billy Blanks TaeBo AMPED Cardio. For strength I'm following Kat's suggestions on FitnessRebooted. I'm also doing Yoga once a week through Kaiser and am trying to follow up with that at home. I really need the flexibility to help me with my kicks in Choi.