Friday, April 19, 2013

Friday's Fitness Update #Fitfluential @FitnessRebooted



I'm excited to be getting ready for the Dirty Girl Mud Run tomorrow.  Looking forward to getting dirty with my fellow mom bloggers.

Just a general update today.  I'm still at 2 pounds down (that fluctuates on a regular basis, so I may have a pound back by next week).  HOWEVER, I'm down about 2 inches in the waist and 3 in the hips.  I'm not complaining there.  I feel stronger too, which is a wonderful thing.  I'm still not to the point where I'll be comfortable in a swim suit yet, though.  I still have until June for that one, so if I stay on target I'll get there.

As to exercise, cardio is usually walking/running with the dog (as long as she isn't attacking my feet while I run), Choi and one of the various DVDs I borrowed from the library.  For reference, I borrowed Jillian Michael's 30 day shred and Billy Blanks TaeBo AMPED Cardio.  For strength I'm following Kat's suggestions on FitnessRebooted.  I'm also doing Yoga once a week through Kaiser and am trying to follow up with that at home.  I really need the flexibility to help me with my kicks in Choi.


Post a Comment